Description
Ghost aren’t the type to make crazy claims or talk nuanced product specifications (there’s this thing called the internet for those that want to research). All you need to know is that GHOST LEGEND® packs more than 2x of the stuff you care about most into every scoop than most “leading†pre-workouts.
- GHOST® Full Disclosure Label
- 4G L-Citrulline per scoop
- Carnosyn® Beta Alanine
Citrulline is one of the best pump ingredients on the market. Most brands elect to stick Citrulline in a proprietary blend, under dose the compound or use ‘Citrulline Malate,’ which today is no more than a blend of L-Citrulline and Malic Acid, often in an undisclosed ratio. In fact, the 4 grams of L-Citrulline per scoop in GHOST Legend® is equivalent to the L-Citrulline content of 8 grams of Citrulline Malate!
Pure L-Citrulline may be more expensive, but provides better pumps without the potential for stomach discomfort caused by the additional acid.
The strongest clinical studies on Beta-Alanine point to 3.2G+ of Beta-Alanine per day and suggest achieving that in split dosages. For this reason, we’ve added 2G Beta-Alanine per scoop in GHOST Legend® pre workout AND 2G Beta-Alanine per scoop in GHOST® Size to ensure you’re getting the full clinical dose every day…we’ve got your back legends.
Nutritional Facts:
Servings Size: 11.5g
Servings Per Container: 30
Amount Per Serving (11.5g)
Ghost Legend
L-Citrulline 4g
Beta Alanine 2g
Nitrosigine 750mg
Ghost® Smart Energy
Taurine 1g
Caffeine anhydrous 250mg
Neurofactorâ„¢ 100 mg
coffea arabica fruit extract
theobromine 50 mg
Olive Leaf Extract 50 mg
Ingredients: L-Citrulline, Beta Alanine, Malic Acids, Taurine, Nitrosigine, silicon dioxide (anticaking agent), natural & artificial flavours, citric acids, calcium silicate (anticaking agent), Caffeine anhydrous, sucarlose (sweeteners), Neurofactorâ„¢ (coffea arabica fruit extract), Tartaric Acid (E344), theobromine, Olive Leaf Extract, acesulfame potassium (sweeteners), colourants (FD&C Yellow #5 (Tartrazine E102) 1,3?, FD&C Blue #1 (Brilliant Blue E133)3)
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